Your get real weight is the healthiest and most realistic weight for you, based on your height, your bone structure and your sex. It is not necessarily the weight of your youth, but rather a state of health and well being that is congruent and in harmony with how you are physically and genetically configured. It is the weight that is “right” for you. A stable comfortable weight, at which you look good, feel good, and lovingly accept yourself from the inside out.
BODY WEIGHT STANDARDS
Posted by moeez at 7:02 AM
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